Qi Huang Medicinal Cuisine

Qi Huang Medicinal Cuisine

In the solar term of Xiaoman (小满), all things grow, yet they are not fully ripe. Wheat reaches this stage of Xiaoman but is not yet fully mature, hence the name. During the Xiaoman solar term, temperatures rise significantly. How can we healthily cope with the hot summer? Firstly, the ancients believed that a strong … Read more

Weekend Nourishing Soup: Try This “Yin-Yang Harmonizing Soup” for Cold Weather

Weekend Nourishing Soup: Try This "Yin-Yang Harmonizing Soup" for Cold Weather

Guiding Department Jiangmen Wuyi Traditional Chinese Medicine Hospital’s Classical TCM Department is the first established classical TCM department in a prefecture-level city in Guangdong Province. It utilizes TCM’s leading concepts and methods to diagnose and treat internal diseases, critical conditions, and difficult diseases, serving as a model department for TCM specialties.   【Weekend Nourishing Soup】 “In … Read more

Try This “Yin-Yang Harmonizing Soup” for Cold Weather

Try This "Yin-Yang Harmonizing Soup" for Cold Weather

“In Guangdong, no meal is complete without soup; no banquet is without soup.” Regardless of the season, various nourishing soups are indispensable. According to Traditional Chinese Medicine (TCM), “Spring nourishes the liver and dispels dampness; summer nourishes the heart and clears heat; autumn nourishes the lungs and moistens dryness; winter nourishes the kidneys and strengthens … Read more

Health and Nutrition | How to Determine Your Yin Deficiency Constitution?

Health and Nutrition | How to Determine Your Yin Deficiency Constitution?

It’s so hot~ so hot~ and it’s not even the “Three Fu Days” yet, why is it so hot? After the spring, which easily generates xu huo (deficient fire), we have entered the hot summer. There is a group of people who suffer more than others, and that is those with a yin deficiency constitution. … Read more