How to Consume Bai Shao (White Peony) for Health Benefits
Bai Shao (白芍) is both medicinal and ornamental. It nourishes the blood, astringes yin, softens the liver, alleviates pain, and pacifies liver yang. Clinically, it can be used for liver blood deficiency, irregular menstruation, and has a good effect on astringing liver yin and nourishing blood. 1. Nourishing Blood and Softening the Liver Combined with … Read more