Analysis of Secrets to Health and Longevity

Analysis of Secrets to Health and Longevity

​ Currently, the average lifespan of Chinese people is 75 years. Can we live another 10 years? The answer is yes, because we have traditional health-preserving experiences that have been tested over 5,000 years. If we can promote these experiences and apply them to our health practices, then we Chinese people can certainly achieve better … Read more

Health Education | Knowledge of Traditional Chinese Medicine for Health Preservation

Health Education | Knowledge of Traditional Chinese Medicine for Health Preservation

There is a wealth of knowledge regarding health preservation in Traditional Chinese Medicine (TCM), primarily focusing on maintaining the harmony between the internal and external environments of the body and achieving a balance of yin and yang. As stated in the Huangdi Neijing (Yellow Emperor’s Inner Canon), spring is the time to nourish the liver, … Read more