The Synergy of Medicine and Food: Bai Shao (White Peony) Overview

The Synergy of Medicine and Food: Bai Shao (White Peony) Overview

Bai Shao (White Peony) The root of the plant Paeonia lactiflora Pall. from the family Paeoniaceae, primarily produced in Zhejiang, Anhui, and Sichuan provinces. First recorded in the “Bencao Jing Jizhu”. The “Shennong Bencao Jing” states: “It is used for abdominal pain caused by evil qi, stops pain, promotes urination, and benefits qi.” Properties: Bitter, … Read more

Daily Herb: Bai Shao (White Peony)

Today, let’s talk about Bai Shao (White Peony). Bai Shao is considered one of the best herbs for nourishing women. It is said that women are like water, and Bai Shao, being gentle, can make women as tender as water. What are the magical effects of Bai Shao? Bai Shao can tonify, astringe, soften, alleviate, … Read more

Traditional Chinese Medicine: Bai Shao (White Peony)

Traditional Chinese Medicine: Bai Shao (White Peony)

The Complete Collection of Old Remedies to Promote Health Knowledge Click below to follow for free↓↓↓ Bai Shao (White Peony) Bai Shao (White Peony) 【Alias】 Bai Shao Yao, Shao Yao, Jin Shao Yao, Li Cao Gen, Ke Gao Gen, Jiang Gao Gen, Tian Dou, Yu Dou, Tian Kui, Yu Kui, Guan Fang, etc. 【Properties and … Read more

How to Consume Bai Shao (White Peony) for Health Benefits

How to Consume Bai Shao (White Peony) for Health Benefits

Bai Shao (白芍) is both medicinal and ornamental. It nourishes the blood, astringes yin, softens the liver, alleviates pain, and pacifies liver yang. Clinically, it can be used for liver blood deficiency, irregular menstruation, and has a good effect on astringing liver yin and nourishing blood. 1. Nourishing Blood and Softening the Liver Combined with … Read more

Understanding Bai Shao (White Peony) in Traditional Chinese Medicine

Understanding Bai Shao (White Peony) in Traditional Chinese Medicine

Click the top left corner to follow us Bai Shao Paeoniae Radix Alba Plant Source It is the root of the plant Paeonia lactiflora Pall. from the family Paeoniaceae. Alias White Peony, Golden Peony. Functions Nourishes blood, astringes yin, softens the liver, alleviates pain, and pacifies liver yang. Geographical Distribution Grows in grassy slopes and … Read more

The Efficacy and Functions of Bai Shao (White Peony) and Related Information

The Efficacy and Functions of Bai Shao (White Peony) and Related Information

“Bai Shao, the name of the herb. Also known as: Bai Shao Yao, Jin Shao Yao. It is the root of the plant Paeonia lactiflora Pall. from the family Paeoniaceae. It has the effects of nourishing blood, astringing yin, softening the liver, alleviating pain, and calming liver yang. It is primarily used for liver blood … Read more

Understanding Chinese Herbal Medicine: Bai Shao (White Peony)

Understanding Chinese Herbal Medicine: Bai Shao (White Peony)

Bai Shao (White Peony) Peony is a traditional famous flower in China, known as the “Flower God of May,” and has been favored by people from ancient times to the present. The Tang Dynasty poet Han Yu wrote: “The overwhelming fragrance was once unknown, the red lanterns flicker, and the green plates are like dragons.” … Read more

Understanding Liver Dysfunction: Causes of Liver Fire, Qi Stagnation, and Blood Deficiency in Traditional Chinese Medicine

Understanding Liver Dysfunction: Causes of Liver Fire, Qi Stagnation, and Blood Deficiency in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), the liver and gallbladder are understood differently than in Western medicine, where they refer to the liver and gallbladder organs. In TCM, the liver stores blood and governs the flow of Qi throughout the body. If the physiological functions of the liver are disrupted, it can affect the functions of … Read more

Understanding Liver Disorders: Stagnation of Liver Qi, Liver Fire, Liver Yin Deficiency, Liver Blood Deficiency, and Blood Stasis

Understanding Liver Disorders: Stagnation of Liver Qi, Liver Fire, Liver Yin Deficiency, Liver Blood Deficiency, and Blood Stasis

“The liver is the general of the body, from which strategies emerge!” The liver can be considered the great general of the human body, but it is also quite fragile; if not careful, dysfunction of the liver and gallbladder may occur. What are the manifestations of liver dysfunction? How should it be treated?1. Stagnation of … Read more

Nourishing the Liver: Dietary Remedies for Liver Blood, Qi, Fire, and Spleen Balance

Nourishing the Liver: Dietary Remedies for Liver Blood, Qi, Fire, and Spleen Balance

Spring is the season for the smooth flow of liver Qi, making it an ideal time to nourish the liver. To support liver health, we not only need to maintain a pleasant and relaxed mood, engage in appropriate exercise, and ensure proper sleep, but we also need to pay special attention to our diet. Since … Read more