Entering Winter After Frost’s Descent: How to Nourish Two Types of Blood Deficiency?

Entering Winter After Frost's Descent: How to Nourish Two Types of Blood Deficiency?

Many people suffer from xue xu (blood deficiency).They supplement their blood daily, but the effects may be poor due to a mismatch in treatment. To effectively nourish the blood, one must first distinguish whether they have xin xue xu (heart blood deficiency) or gan xue xu (liver blood deficiency). What Warning Signs Indicate Heart Blood … Read more

The Ancestor of Blood Nourishment

The Ancestor of Blood Nourishment

Indeed, after writing about some well-known formulas from textbooks, the readership has significantly increased.“The Grandma of Blood Nourishment – Si Wu Tang (Four Substance Decoction)”“The Shrew of Blood Nourishment – Dang Gui Bu Xue Tang (Angelica Blood Nourishing Decoction)”These blood nourishing formulas are merely second-rate skills for our loyal fans.They resemble the Black Tiger Gang, … Read more

Heart Governs Blood, Spleen Controls Blood, Liver Stores Blood! When Blood is Deficient: Nourish the Heart, Strengthen the Spleen, Protect the Liver

Heart Governs Blood, Spleen Controls Blood, Liver Stores Blood! When Blood is Deficient: Nourish the Heart, Strengthen the Spleen, Protect the Liver

It is well known that as people age, especially women, they often experience a darkening of the facial skin, losing its luster, sometimes appearing as if covered by a layer of yellow that cannot be washed away, even with the best skincare or beauty products. This condition is often referred to in literature as “yellow-faced … Read more

Understanding Blood Deficiency in Traditional Chinese Medicine

Understanding Blood Deficiency in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), blood deficiency (xue xu) refers to a series of symptoms resulting from insufficient blood, leading to inadequate nourishment of the organs and tissues. When blood is deficient, the vessels are empty, and the body lacks moisture and nourishment, resulting in pale complexion, pale lips, a pale tongue, and brittle nails, … Read more

Top 10 Traditional Chinese Medicines for Various Types of Blood Deficiency

Top 10 Traditional Chinese Medicines for Various Types of Blood Deficiency

Stay tuned! Many modern individuals are in a sub-healthy state, with the most common condition being deficiency of Qi and blood, leading to a poor complexion. This issue is not limited to women; many men also experience this condition. Blood deficiency can be categorized into several types, such as Gan Xue Xu (Liver Blood Deficiency), … Read more

Understanding Blood Deficiency in Traditional Chinese Medicine

Understanding Blood Deficiency in Traditional Chinese Medicine

Discussing Yin and Yang, the Five Elements, and the various diseases in the world. Understand and learn to establish a TCM mindset as we listen to Wendon discuss the “Huangdi Neijing”. Hello everyone! Today, we will talk about xue xu (血虚), or blood deficiency. As the name suggests, it refers to insufficient blood in the … Read more

What Are the Differences Between Blood Deficiency and Yin Deficiency?

What Are the Differences Between Blood Deficiency and Yin Deficiency?

What Are the Differences Between Blood Deficiency and Yin Deficiency? What is the distinction between Blood Deficiency (Xue Xu) and Yin Deficiency (Yin Xu)? Generally, people believe that blood belongs to Yin, so if there is Blood Deficiency, it is equivalent to Yin Deficiency. From a macro perspective, both blood and body fluids (Jin Ye) … Read more

Symptoms of Blood Deficiency in Traditional Chinese Medicine

Symptoms of Blood Deficiency in Traditional Chinese Medicine

Blood deficiency syndrome is a common condition in Traditional Chinese Medicine (TCM), referring to insufficient blood in the body that fails to nourish the organs, meridians, and body, and cannot maintain normal mental activities. Here is a brief discussion on blood deficiency syndrome: 1. Common causes of blood deficiency: 1. Weak constitution: Chronic deficiency of … Read more