The Efficacy and Consumption Methods of Ginseng

The Efficacy and Consumption Methods of Ginseng

Ginseng (Ren Shen) has a history of over 3000 years of application in China. As the “King of Herbs” and the foremost among the “Three Treasures of Traditional Chinese Medicine (TCM)”, the efficacy of ginseng is beyond doubt. Traditional Chinese Medicine considers ginseng to be neutral in nature and slightly sweet with a hint of … Read more

The Sacred Herb for Qi Supplementation

The Sacred Herb for Qi Supplementation

Since ancient times, Ren Shen (Ginseng) has been regarded as a top-tier tonic, a truly precious medicinal material, ranking among the nine great herbs. The Shen Nong Ben Cao Jing describes Ren Shen as: “tonifying the five organs, calming the spirit, stopping palpitations, dispelling evil qi, brightening the eyes, and enhancing intelligence.” The Ben Cao … Read more

The Efficacy, Consumption Methods, and Suitable Groups for Fresh Ginseng: One of the Three Treasures of Northeast China

The Efficacy, Consumption Methods, and Suitable Groups for Fresh Ginseng: One of the Three Treasures of Northeast China

Ginseng, also known as Huang Shen (Yellow Ginseng), Di Jing (Earth Essence), Shen Cao (Divine Herb), and the King of Herbs, is one of the renowned “Three Treasures of Northeast China”. The earliest existing pharmacological text, the “Shen Nong Ben Cao Jing” (Shen Nong’s Classic of Materia Medica), records the essence of ginseng’s medicinal use … Read more

Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

According to historical records, the use of ginseng for health and healing has a history of at least two thousand years. In China, there are numerous myths and legends surrounding ginseng, with ancient people believing it to be a gift from the immortals, possessing miraculous effects such as resurrection and rejuvenation. Ginseng is a vital … Read more

The Effects and Functions of Ginseng; How to Consume Ginseng for Best Results and Its Dietary Contraindications

The Effects and Functions of Ginseng; How to Consume Ginseng for Best Results and Its Dietary Contraindications

Ginseng (Rén Shēn) is a precious traditional Chinese medicine with a long history and worldwide fame. Consuming 3 grams of ginseng daily can strengthen the body. However, do you know the effects and functions of ginseng and the best ways to consume it? Ginseng, a medicinal herb, is the dried root of the plant Panax … Read more

What Are the Effects and Benefits of Ginseng? How to Best Consume Ginseng?

What Are the Effects and Benefits of Ginseng? How to Best Consume Ginseng?

Ginseng is a medicinal herb known for its excellent tonic properties and is considered a precious traditional Chinese medicine. Many people have heard of ginseng but are not fully aware of its effects. It seems to have numerous benefits, so what are the effects and benefits of ginseng? How should it be consumed? Let’s take … Read more

Traditional Chinese Medicine: Ginseng

Traditional Chinese Medicine: Ginseng

Ginseng (Renshen) is a perennial herb that prefers cool, shady environments. It typically flowers in three years and bears fruit in five to six years, with flowering occurring from May to June and fruiting from June to September. It grows in mixed coniferous and broadleaf forests dominated by red pine at altitudes of several hundred … Read more

Summer Surge of ‘Wind-Heat Cold’! Pay Attention to These Details to Avoid Infection!

Summer Surge of 'Wind-Heat Cold'! Pay Attention to These Details to Avoid Infection!

Wind-Heat Cold In Traditional Chinese Medicine (TCM), colds are classified into two types: Wind-Cold and Wind-Heat colds. Although both types fall under the category of colds, they differ in nature, symptoms, and causes. Therefore, they require different treatment approaches. During the hot summer months, due to heat and humidity, Wind-Heat colds are more prevalent. However, … Read more

What Are the Differences Between Wind-Heat and Wind-Cold Colds? How to Effectively Prevent Colds?

What Are the Differences Between Wind-Heat and Wind-Cold Colds? How to Effectively Prevent Colds?

As the weather fluctuates between warm and cold, even though we have put on cotton shirts and pants, if we do not wrap ourselves up properly, it is still easy to catch a cold. Recently, there have been many more friends suffering from colds than usual. (Many cold patients are receiving treatment) Once you have … Read more

Professor Wang Canhui Discusses TCM Treatment of Externally Contracted Febrile Diseases

Mr. Fang has had a fever for 10 days, with a maximum temperature reaching 39.5 degrees Celsius. He has no nasal congestion, runny nose, sore throat, or cough with phlegm. Aside from fever and general fatigue, he has no other symptoms. He went to the hospital for blood tests and urinalysis, both of which were … Read more