Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

According to historical records, the use of ginseng for health and healing has a history of at least two thousand years. In China, there are numerous myths and legends surrounding ginseng, with ancient people believing it to be a gift from the immortals, possessing miraculous effects such as resurrection and rejuvenation. Ginseng is a vital … Read more

The Effects and Functions of Ginseng; How to Consume Ginseng for Best Results and Its Dietary Contraindications

The Effects and Functions of Ginseng; How to Consume Ginseng for Best Results and Its Dietary Contraindications

Ginseng (Rén Shēn) is a precious traditional Chinese medicine with a long history and worldwide fame. Consuming 3 grams of ginseng daily can strengthen the body. However, do you know the effects and functions of ginseng and the best ways to consume it? Ginseng, a medicinal herb, is the dried root of the plant Panax … Read more

What Are the Effects and Benefits of Ginseng? How to Best Consume Ginseng?

What Are the Effects and Benefits of Ginseng? How to Best Consume Ginseng?

Ginseng is a medicinal herb known for its excellent tonic properties and is considered a precious traditional Chinese medicine. Many people have heard of ginseng but are not fully aware of its effects. It seems to have numerous benefits, so what are the effects and benefits of ginseng? How should it be consumed? Let’s take … Read more

The Past and Present of Ginseng

The Past and Present of Ginseng

01.Introduction Ginseng (Ren Shen), a perennial herb of the Araliaceae family, is also known as Huang Shen (Yellow Ginseng), Di Jing (Earth Essence), and Shen Cao (Divine Herb). It is one of the renowned “Three Treasures of Northeast China” and is honored as the “King of Herbs”. Ginseng grows to about 60 cm in height, … Read more

Traditional Chinese Medicine: Ginseng

Traditional Chinese Medicine: Ginseng

Ginseng (Renshen) is a perennial herb that prefers cool, shady environments. It typically flowers in three years and bears fruit in five to six years, with flowering occurring from May to June and fruiting from June to September. It grows in mixed coniferous and broadleaf forests dominated by red pine at altitudes of several hundred … Read more