Huangdi Neijing: Suwen “I have heard that in ancient times, people lived to be a hundred years old in both spring and autumn, and their movements did not decline; whereas today, people at fifty years old show signs of decline. Is it due to the changing times? Or is it a loss on the part … Read more
The Yin deficiency constitution refers to a state in which the body’s Yin fluids are insufficient, failing to nourish the body, leading to a relative excess of Yang energy. The causes of Yin deficiency are varied, including prolonged fatigue, emotional stress, improper diet, and the impact of diseases. Individuals with a Yin deficiency constitution are … Read more
Individuals with Yin deficiency have insufficient Yin fluids in their bodies, which can easily lead to symptoms of internal heat, such as heat in the palms and soles, dry mouth, and irritability. So, what are the symptoms of Yin deficiency and internal heat? How should one regulate Yin deficiency and internal heat? The Yin deficiency … Read more
In many people’s understanding, men generally need to tonify Yang, while women need to tonify Yin. However, this is a one-sided view. It is essential to maintain a balance of Yin and Yang in everyone. While it is true that many men exhibit Yang deficiency, there are also many who present with a Yin deficiency … Read more
Introduction The Yin deficiency constitution is characterized by insufficient Yin essence and a predominance of Yang. Individuals with a Yin deficiency constitution typically present with symptoms such as emaciation, flushed cheeks, afternoon low-grade fever or night sweats, dry mouth and throat, thirst with a preference for cold drinks, heat in the palms and soles, irritability, … Read more
Yin deficiency constitution refers to the insufficient presence of substances that govern stillness and moisture within the body.If we compare a person to a functioning machine, Yin acts as the lubricant and coolant. When there is a lack of lubricant, the machine will overheat; similarly, if the body lacks Yin, it will enter a state … Read more
Introduction The Yin deficiency constitution is characterized by insufficient Yin essence and an excess of Yang. Individuals with a Yin deficiency constitution typically present with a thin physique, flushed cheeks, afternoon low-grade fever or night sweats, dry mouth and throat, a preference for cold drinks, hot palms and soles, irritability, night sweats, insomnia with vivid … Read more
In modern society, due to various factors such as work, family, life, and relationships, it is difficult to avoid the loss of Yin. This is especially true for young people who like to stay up late. So, what constitutes a Yin deficiency constitution? A Yin deficiency constitution is characterized by a deficiency of Yin fluids … Read more
What is Yin Deficiency Constitution? Yin deficiency (Yin xu), in contrast to Yang deficiency (Yang xu), refers to the depletion of Yin fluids such as body fluids and blood, leading to a reduction in the nourishing and moistening functions, which can result in symptoms like frequent heat sensations and dry mouth. Over time, this can … Read more
Individuals with a Qi deficiency constitution often experience fatigue, low voice, and relative insufficiency of the lungs and spleen, leading to weakened resistance and digestive function. Those with a Qi deficiency constitution should engage in more exercise, avoid excessive thinking, and consume foods that are neutral to slightly warm and have nourishing properties. Main manifestations … Read more