♦ As the most balanced constitution, how should individuals with a平和体质 (pinghe tizhi, harmonious constitution) maintain their health? ♦ How should individuals with血淤体质 (xue yu tizhi, blood stasis constitution) adjust their lifestyle and diet for better health? ♦ Before the body deteriorates, there are several signals to watch for; these phenomena should not be ignored. … Read more
Qi deficiency refers to a series of pathological changes and symptoms caused by insufficient vital energy. The term “Qi” represents the most fundamental substance in the human body, formed by the combination of the essence from the kidneys, the Qi derived from the spleen and stomach’s absorption and transformation of food, and the clear Qi … Read more
Nourishing Qi and Blood Quickly Insufficient blood and Qi can lead to a pale complexion and increased susceptibility to illness. What are the best foods to nourish blood and Qi? How can one replenish their Qi and blood? What are the symptoms of Qi and blood deficiency? How can we identify these issues? Let’s explore … Read more
▲ Click the image above to listen to the program Every day on “Meet the Famous Doctor“ Recently, WeChat has been updated, and if you don’t “star” us, you might easily miss our posts. Before the main text, we hope everyone “stars” us to not miss daily health articles, videos, and live broadcasts. The operation … Read more
Click the blue text above to follow「Shanxi Provincial Hospital of Traditional Chinese Medicine」 Rehabilitation Department Xu Bin Health Department Common Foods That Anemic Individuals Must Eat to Nourish Blood In our daily lives, most people experience symptoms of anemia. What can we eat to quickly nourish blood and energy in cases of anemia? What are … Read more