Understanding the Essence of the Huangdi Neijing in 5 Minutes: Lifelong Benefits!

Understanding the Essence of the Huangdi Neijing in 5 Minutes: Lifelong Benefits!

………………………………………………………………… 【Summary】 Whenever there is atendon issue, treating the liver is correct. Whenever there is abone issue, treating the kidneys is correct. Whenever there is amuscle issue, treating the spleen and stomach is correct. Whenever there is ablood vessel issue, treating the heart is correct. Whenever there is askin or hair issue, treating the lungs … Read more

Essence of the Huangdi Neijing: Memorize for a Lifetime!

Essence of the Huangdi Neijing: Memorize for a Lifetime!

​ The Huangdi Neijing (Yellow Emperor’s Inner Canon) can be summarized with three “firsts”: it is the first classic of TCM theory; the first manual on health preservation; and the first encyclopedia of life. For any issues related to tendons, treating the Gan (Liver) is correct. For any issues related to bones, treating the Shen … Read more

The Huangdi Neijing: Discussion on the True Words of the Golden Coffer

The Huangdi Neijing: Discussion on the True Words of the Golden Coffer

Introduction The Golden Coffer (Jīnkuì) refers to a cabinet made of metal used to store precious texts. The True Words (Zhēnyán) signify the words of truth. This section primarily discusses the theory of “The Five Organs Corresponding to the Four Seasons.” This is one of the core theories of Traditional Chinese Medicine (TCM), hence it … Read more

Essence of the Huangdi Neijing: Must-Know Concepts!

Essence of the Huangdi Neijing: Must-Know Concepts!

For any issues related to tendons, treating the liver is essential.For any issues related to bones, treating the kidneys is essential.For any issues related to muscles, treating the spleen and stomach is essential.For any issues related to blood vessels, treating the heart is essential.For any skin and hair issues, treating the lungs is essential. Five … Read more

50 Essential Health Principles from the Huangdi Neijing

50 Essential Health Principles from the Huangdi Neijing

1. I know that all diseases arise from the Qi. Anger causes Qi to rise, joy causes Qi to relax, sadness causes Qi to dissipate, fear causes Qi to descend, shock causes Qi to become chaotic, and overthinking causes Qi to stagnate. Explanation: I have come to understand that many diseases occur due to changes … Read more

50 Essential Summaries from the Huangdi Neijing: Read Often, Benefit for Life

50 Essential Summaries from the Huangdi Neijing: Read Often, Benefit for Life

Essence of the Huangdi Neijing (Translation) 1 It is known that all diseases arise from the changes in Qi. Anger causes Qi to rise, joy causes Qi to relax, sadness causes Qi to dissipate, fear causes Qi to descend, shock causes Qi to become chaotic, and excessive thinking causes Qi to stagnate. Explanation:I have come … Read more

Summary of Key Insights from the Huangdi Neijing

Summary of Key Insights from the Huangdi Neijing

Summary of Key Insights from the Huangdi Neijing (Translation) 1All diseases arise from the changes in Qi. Anger causes Qi to rise, joy causes Qi to relax, sadness causes Qi to dissipate, fear causes Qi to descend, shock causes Qi to become chaotic, and excessive thinking causes Qi to stagnate. Translation:I have come to understand … Read more

The Sacred Herb for Qi Supplementation

The Sacred Herb for Qi Supplementation

Since ancient times, Ren Shen (Ginseng) has been regarded as a top-tier tonic, a truly precious medicinal material, ranking among the nine great herbs. The Shen Nong Ben Cao Jing describes Ren Shen as: “tonifying the five organs, calming the spirit, stopping palpitations, dispelling evil qi, brightening the eyes, and enhancing intelligence.” The Ben Cao … Read more