Lung nodules, thyroid nodules, breast nodules… Nodules are increasingly common in daily life, including fibroids and cysts. Those who tend to develop these “lumps” often share a common constitutional characteristic—Phlegm-Damp. Traditional Chinese Medicine (TCM) believes that this “phlegm” is not only the tangible phlegm seen in coughs and sputum but also the intangible phlegm that … Read more
Middle-aged and elderly individuals often have weaker spleen and stomach functions. Coupled with the recent increase in rainfall and dampness, spleen and stomach disorders are on the rise. Nationally renowned TCM expert Chai Rui’ai has shared his “Three Principles for Regulating the Spleen and Stomach” — Elevate, Dry, and Move. What are the hidden meanings … Read more
Mr. Li Have you heard of blood stasis constitution? What does blood stasis mean? Professional Answer In Traditional Chinese Medicine (TCM), blood stasis refers to poor blood circulation and thick, stagnant blood. Mr. Li How can we determine if someone has a blood stasis constitution? Professional Answer First, observe physical signs: individuals with blood stasis … Read more