Pu Gong Ying (Dandelion), also known as “Huang Hua Di Ding” or “Po Po Ding,” is the whole herb of the dandelion plant from the Asteraceae family. It is harvested before or just as it begins to flower in spring and summer, cleaned of impurities. The best specimens have abundant leaves, a green color, intact … Read more
What foods can help clear heat and detoxify? Many foods possess the ability to clear heat, detoxify, and promote lung health and appetite. Below, I will introduce some foods that can clear heat and detoxify, along with methods to do so. 1. Xi Yang Shen (American Ginseng): Nourishing and Anti-Fatigue It is cool in nature … Read more
As spring warms and flowers bloom, willows sprout, and wild vegetables emerge. It is the season to enjoy fresh produce, and now is a good time to eat more wild vegetables to awaken our sluggish digestive systems. Today, I would like to recommend the dandelion, which dances in the wind.Little yellow flowers bloom, and after … Read more
Want to be healthier? Check out these 100 health tips, worth more than gold↓↓ 1. Green tea can prevent liver disease. 2. Long-term consumption of Fatty Sea (Bohai) tea is not advisable. 3. It is not advisable to drink bitter tea when having a cold. 4. Those with high cholesterol should eat less squid. … Read more
Originally mountains and rivers, all plants have their uses. Every grass and tree in nature is a gift to humanity. We may pay more attention to flowers and plants, but we are unaware that the wildflowers and grasses by the roadside also have many magical effects.Perhaps you have seen many of them but do not … Read more
1Mandrake (Man Tuo Luo) It is toxic and serves as a sedative, capable of relaxing muscles. It is a key ingredient in ancient anesthetic formulas and Yunnan Baiyao. Different parts of the plant (flowers, seeds, leaves, roots) are used in folk medicine to treat various diseases. Chewing ten seeds can help treat insomnia. 2Ghost Needle … Read more
1Mandala (Datura) It is toxic and serves as a sedative, capable of relaxing muscles. It was a key ingredient in ancient anesthetics like Mafeisan and Yunnan Baiyao. In folk medicine, the flowers, seeds, leaves, and roots have different uses for treating various diseases. Chewing ten seeds can treat insomnia. 2Ghost Needle Grass (Hedyotis diffusa) When … Read more
In the original mountains and rivers, every grass and tree has its purpose. Every plant in nature is a gift to humanity. We may pay more attention to flowers and herbs, but many wildflowers and grasses by the roadside also have magical uses. You may have seen many of these before but not know their … Read more
Originally mountains and rivers, all plants have their uses. Every grass and tree in nature is a gift to humanity. We may pay more attention to flowers and plants, but many roadside wildflowers and grasses also have magical effects. You may have seen them many times without knowing their names. Today, let’s take a look … Read more