Dampness is one of the six external pathogens. Excessive dampness in the body can lead to stagnation in specific areas, resulting in the spleen’s inability to function properly, which can cause symptoms such as fatigue, heaviness in the head, and heaviness in the limbs. Traditional Chinese Medicine (TCM) recognizes that dampness can be categorized into … Read more
Recently, there has been an increase in patients visiting the clinic with headaches. Most of these cases have arisen due to the sudden drop in temperature, leading to exposure to cold while outside. Patients report frontal headaches, migraines, and generalized headaches. The onset is often sudden, with severe pain that can radiate to the neck … Read more
Do you understand me by the name? The best platform for health maintenance, professional techniques, and learning exchange! Follow “Acupuncture Points and Meridians” to comprehensively understand yourself. Our body contains many acupuncture points, and these points are interconnected. If our acupuncture meridians become blocked, it can easily lead to various diseases. We must utilize these … Read more
Mr. Li Have you heard of blood stasis constitution? What does blood stasis mean? Professional Answer In Traditional Chinese Medicine (TCM), blood stasis refers to poor blood circulation and thick, stagnant blood. Mr. Li How can we determine if someone has a blood stasis constitution? Professional Answer First, observe physical signs: individuals with blood stasis … Read more
Promoting a Healthy Lifeto Spread Health Knowledge Click below to follow for free↓↓↓ Traditional Chinese Medicine (TCM) generally categorizes human constitution into nine basic types: Pinghe (平和型, Harmonious), Qixu (气虚型, Qi Deficiency), Yinxu (阴虚型, Yin Deficiency), Yangxu (阳虚型, Yang Deficiency), Shire (湿热型, Damp-Heat), Qiyu (气郁型, Qi Stagnation), Tan Shi (痰湿型, Phlegm-Damp), Xueyu (血瘀型, Blood Stasis), … Read more
Children’s Traditional Chinese Medicine Constitution Identification Harmonious Constitution The TCM constitution is an inherent characteristic of the human body formed on the basis of congenital endowment and acquired factors. The TCM constitution is closely related to children’s health and diseases. By classifying and identifying children’s constitutions, effective health management and “preventive treatment” interventions can be … Read more
Skipping breakfast, eating irregularly for lunch, and overeating at dinner; sitting for long periods and being inactive, feeling anxious and stressed when under pressure… Life is getting better, but the spleen and stomach are getting worse. How can one determine if the spleen and stomach are healthy? How to scientifically care for the spleen and … Read more
The spleen and stomach are the organs responsible for nutrient absorption and the generation of qi and blood in our body. When the spleen and stomach are not functioning well, various diseases can arise. Director Wang Fengyun from the Spleen and Stomach Department of the Xiyuan Hospital of the Chinese Academy of Traditional Chinese Medicine … Read more
Liver Qi stagnation is one of the common issues faced by modern individuals, leading to various minor ailments. Symptoms include: fatigue in the limbs, reduced speech, dizziness, dry mouth with a bitter taste, poor appetite, and irritability. Next, we will discuss how to adjust the body in daily life and alleviate these discomforting symptoms, steering … Read more
Therapeutic techniques include methods such as tuina (推拿), massage (按摩), and acupressure (点穴). The so-called techniques of pushing (推筋), grabbing (拿肉), pressing (按骨), and rubbing (摩皮) are commonly referred to together as tuina and massage, while acupressure stands as a unique practice. This article provides a detailed introduction to various tuina and acupressure techniques; understanding … Read more