Tai Chong point

Constant Minor Illness? It’s All Due to Liver Qi Stagnation! Soothe the Liver and Relieve Stagnation Easily

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Constant Minor Illness? It's All Due to Liver Qi Stagnation! Soothe the Liver and Relieve Stagnation Easily

Liver Qi stagnation is one of the common issues faced by modern individuals, leading to various minor ailments. Symptoms include: fatigue in the limbs, reduced speech, dizziness, dry mouth with a bitter taste, poor appetite, and irritability. Next, we will discuss how to adjust the body in daily life and alleviate these discomforting symptoms, steering … Read more

Four Stages of Liver Qi Stagnation and Two Methods to Soothe the Liver and Relieve Depression

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Four Stages of Liver Qi Stagnation and Two Methods to Soothe the Liver and Relieve Depression

From the perspective of Traditional Chinese Medicine (TCM), the liver plays a role in regulating the flow of Qi and stabilizing emotions. Maintaining a cheerful mood is beneficial for liver health. However, frequent feelings of depression and anxiety can lead to liver Qi stagnation, resulting in a series of pathological changes. What are the four … Read more