Four Stages of Liver Qi Stagnation and Two Methods to Soothe the Liver and Relieve Depression
From the perspective of Traditional Chinese Medicine (TCM), the liver plays a role in regulating the flow of Qi and stabilizing emotions. Maintaining a cheerful mood is beneficial for liver health. However, frequent feelings of depression and anxiety can lead to liver Qi stagnation, resulting in a series of pathological changes. What are the four … Read more