2023 3.21 Spring Equinox “Yang is born in Zi and ends at Wu, reaching the midpoint at Mao, hence spring is the time of Yang. The second month of spring is the Spring Equinox. At this time, Yin and Yang are balanced, resulting in equal day and night.” — “Yueling Shihier Hou Jiejie” ✦+ + … Read more
Balancing Yin and Yang! The back should be kept warm, and the abdomen should be soft! Traditional Chinese Medicine (TCM) has a well-known theory called “Tiān rén xiāng yìng” (Heaven and Man Corresponding), which states that the human body and nature are an inseparable whole, meaning that nature changes according to human activities, and the … Read more
Click the icon to view↓↓↓↓ Four Great Classics Traditional Chinese Medicine Moxibustion Pediatric Tuina Disease Inquiry During the rainy season, as the weather changes, the human body also adapts to these changes, leading to fluctuations in Yin and Yang. Due to the body’s inability to keep pace with the rapid changes in nature, it is … Read more
Today is the Winter Solstice. As one of the twenty-four solar terms, the Winter Solstice not only marks the shortest day and longest night of the year in the Northern Hemisphere but also serves as an important seasonal practice in Traditional Chinese Medicine (TCM) regarding “storing” and “nourishing”. Bai Hua, the deputy chief physician of … Read more