Warm rain and clear winds break the frost, with willows and plum blossoms, spring feelings are stirring.Spring is the season of growth, making it the perfect time for liver care.According to the principles of TCM seasonal health, spring is the best time to nourish the liver.Spring corresponds to the Wood element, which is connected to … Read more
Click the blue text to follow us As the ancients said, “All meals are medicine, integrating medicine into food.” The Chinese have always emphasized the concept of “food and medicine sharing the same source,” believing that many foods also serve as medicines that can prevent diseases. Medicinal cuisine has evolved from this idea. 01 What … Read more
Click the blue text to follow us A substitute for rhinoceros horn, water buffalo horn can be used for treating high fever due to warm diseases, delirium, and other conditions. Water buffalo horn is the horn of the water buffalo, which is commonly seen by the public, but many may not be aware of its … Read more
From the perspective of Traditional Chinese Medicine (TCM), when dampness invades the upper jiao (upper burner), symptoms such as difficulty in coughing up phlegm or excessive phlegm upon waking can occur. Dampness is associated with yin, while heat is associated with yang; the interplay of yin and yang creates a contradiction. The coexistence of dampness … Read more
We often hear people say ‘I caught a wind-cold’, ‘I got chilled’, or ‘I caught a draft’, all of which refer to the same condition, classified in Traditional Chinese Medicine (TCM) as ‘wind-cold cold’.After being exposed to a cool breeze, we may experience symptoms such as chills, shivering, headache, nasal congestion, and runny nose. These … Read more
Zhang Zhongjing Medical Path teaches you to differentiate syndromes and provide individualized plans. Follow Danxi Medical Path provides in-depth TCM content and health knowledge. Follow Huangdi Medical Path Practical TCM knowledge shared daily. Follow Zhongjing Medical Path Zhongjing Traditional Medicine, classics passed down through generations. Follow Elephant Medical Path Great sounds are rare, great forms … Read more
Professor Han Xuejie’s Selected Book on Beauty and Health for Women (1): Yin Deficiency and Fluid Deficiency, Qi Stagnation and Blood Stasis are the Sources of Various Illnesses Traditional Chinese Medicine (TCM) believes that the imbalance of Qi and Blood is one of the important causes of gynecological diseases. Women rely on Blood because physiological … Read more
This article is based on the theories from: “Zhongyi Zhenhou Bian Zhi Guiding” (Guidelines for TCM Symptom Differentiation and Treatment), “Fangjixue” (Pharmacology of Formulas). Hello, I am a practitioner of Traditional Chinese Medicine, Wen Junran. In recent days, I have been writing some popular science articles about the concept of “Qi” in … Read more