Eliminating Dampness: Understanding ‘Cold Damp’ and ‘Heat Damp’ to Find the Right Method for You

Eliminating Dampness: Understanding 'Cold Damp' and 'Heat Damp' to Find the Right Method for You

Dampness is the root of many ailments; when dampness enters the body, it can lead to various diseases. Many people know they need to eliminate dampness, but the dampness in the body can be categorized as ‘cold’ or ‘heat’! The methods for eliminating dampness differ based on its properties. Let’s explore which methods are more … Read more

Differentiating Cold and Heat in Common Colds

Differentiating Cold and Heat in Common Colds

This article is excerpted from the book “Bai Nian Cheng Shi Series Acupoint Pain Relief”. Published by: China Medical Science and Technology Press A common cold is an external pathogenic disease characterized by symptoms such as headache, nasal congestion, aversion to wind, and fever. It often occurs due to cì lǐ bù gù (deficiency of … Read more