Heart palpitations, shortness of breath, and spontaneous sweating, along with irritability and easy heat, what should we do about these issues? A collection of ingredients and methods from both the north and south to help you nourish the heart and calm the spirit. What should you eat to protect your heart? Pig Heart and Astragalus … Read more
Click on the blue words / Follow us 01 In summer, due to the damp heat, many people experience loss of appetite and fatigue. Those who cook feel it is a chore, and those who eat find it uninteresting. In response to the climatic characteristics and common symptoms today, Professor Wu Yingen, Honorary Director of … Read more
Traditional Chinese Medicine (TCM) believes that the human body should adjust its diet according to the different seasons to balance yin and yang, ensuring that the active energy does not become overly exuberant, nor the counteracting energy is harmed. In spring, the yang energy of the body begins to rise, while the yin blood is … Read more