Job’s Tears (Yi Yi Ren) is rich in nutrients and is considered a highly nutritious food, hence it is referred to as the “King of Gramineous Plants”. In Europe, Job’s Tears is known as the “Grain of Life and Health”, while in Japan, it is regarded as an anti-cancer food. Despite the differences in language … Read more
Honeysuckle (Jin Yin Hua) has been regarded as a summer health tonic since ancient times and continues to be cherished today. It has always been the first herbal tea for clearing heat, relieving summer heat, and dispelling dampness. Drinking it in summer not only helps to clear heat and relieve summer heat but also addresses … Read more
Traditional Chinese Medicine Expert Shares Health Knowledge Click below to follow for free↓↓↓ Introduction: Danshen, also known as Honggen or Xuecan root, has a reddish-purple root skin and resembles ginseng, hence its name. Danshen is a commonly used Chinese medicinal herb. Despite its small size, its effects should not be underestimated, as it is widely … Read more
Summer weather can be stifling, making it difficult to move around in air-conditioned rooms, which is detrimental to health. So how can we maintain our health during the summer? Below are some essential tips for summer health maintenance. Summer is a season of growth, the most vibrant time of the year, and the human metabolism … Read more
“ Autumn is the season of growth and maturity, a time when Yang energy converges and Yin energy rises. Recently, a nationwide “plummeting” temperature has occurred, and while we ensure proper warmth, we should also prioritize autumn health maintenance as soon as possible~ ” To appropriately nourish the body in autumn, consider choosing several suitable … Read more
Heart palpitations, shortness of breath, and spontaneous sweating, along with irritability and easy heat, what should we do about these issues? A collection of ingredients and methods from both the north and south to help you nourish the heart and calm the spirit. What should you eat to protect your heart? Pig Heart and Astragalus … Read more
Click on the blue words / Follow us 01 In summer, due to the damp heat, many people experience loss of appetite and fatigue. Those who cook feel it is a chore, and those who eat find it uninteresting. In response to the climatic characteristics and common symptoms today, Professor Wu Yingen, Honorary Director of … Read more
Traditional Chinese Medicine (TCM) believes that the human body should adjust its diet according to the different seasons to balance yin and yang, ensuring that the active energy does not become overly exuberant, nor the counteracting energy is harmed. In spring, the yang energy of the body begins to rise, while the yin blood is … Read more