Heart Palpitations, Shortness of Breath, and Insomnia? Try These Heart-Nourishing and Calming Dietary Tips

Heart Palpitations, Shortness of Breath, and Insomnia? Try These Heart-Nourishing and Calming Dietary Tips

Heart palpitations, shortness of breath, and spontaneous sweating, along with irritability and easy heat, what should we do about these issues? A collection of ingredients and methods from both the north and south to help you nourish the heart and calm the spirit. What should you eat to protect your heart? Pig Heart and Astragalus … Read more