Promote recovery of the body Assist in disease treatment Traditional Chinese Medicine Dietary Traditional Chinese Medicine Traditional Chinese Medicine (TCM) has long held the belief that “medicinal food comes from the same source.” Dietary therapy has been widely accepted by the public as a method for prevention and auxiliary treatment of diseases. TCM dietary therapy … Read more
【Dish Name】 Bai Ji Bing Tang Yan Wo (White Atractylodes and Rock Sugar Bird’s Nest)【Characteristics】 Nourishes the lungs and yin, stops cough and bleeding. Suitable for hemoptysis due to pulmonary tuberculosis, chronic bronchitis in the elderly, emphysema, and asthma.【Ingredients】 10g bird’s nest, 15g Bai Ji (White Atractylodes)【Source】 Folk recipe【Preparation Process】 Prepare the bird’s nest as … Read more
（Image source: Baidu Images） When it comes to making soup, it is deeply ingrained in the culture of Guangdong. The locals emphasize the concept of “药食同源” (yào shí tóng yuán), meaning that food and medicine share the same source. Guangdong’s famous soups are known for their medicinal properties, and by adding certain herbs according to … Read more
1. Huai Shan Dang Shen Quail Soup Ingredients: Dang Shen (Codonopsis pilosula) 15g, Huai Shan (Chinese yam) 15g, 2 quails, 250g lean meat, 3 slices of ginger Effect: Strengthens the spleen and benefits the stomach, effective for loss of appetite and indigestion due to spleen and stomach deficiency, has a nourishing effect. 2. Wu Zhi … Read more
September 22, 21:03 We officially enter the Autumn EquinoxThere are six solar terms in autumnBeginning of Autumn – End of Heat – White Dew – Autumn Equinox – Cold Dew – Frost DescentThe Autumn Equinox has two meaningsFirst, it marks the halfway point of autumn90 days of autumn have officially passed halfSecond, it also divides … Read more