Bai He Archives

Seven-Character Mnemonic Method of the Essentials of the Golden Chamber

July 1, 2025 by tcmland

Seven-Character Mnemonic Method of the Essentials of the Golden Chamber Special Reminder This content is intended for use by clinical practitioners of Traditional Chinese Medicine (TCM) for pattern differentiation and treatment. Unauthorized use by non-medical personnel is prohibited. Any consequences arising from unauthorized use are not the responsibility of this platform. Seven-Character Mnemonic Method of … Read more

Essential Formulas from the Golden Chamber

July 1, 2025 by tcmland

1. Guo Lou Gui Zhi Tang (Trichosanthes and Cinnamon Decoction) For Taiyang syndrome with a deep and slow pulse, when the body feels like it is about to convulse, use three to five pieces of Guo Lou (Trichosanthes root), ginger, cinnamon, and Shao Yao (Peony), with two pieces of Gan Cao (Licorice) and twelve dates. … Read more

Familiarity with the Formulas of the Golden Chamber

July 1, 2025 by tcmland

Inheriting the fire of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang 1. Guo Lou Gui Zhi Tang (Trichosanthes and Cinnamon Decoction) – For Taiyang syndrome with a deep and slow pulse, when the body feels spasmodic, use three liang of guo lou (Trichosanthes root), ginger, gui (cinnamon), and sha … Read more

Summary of Formulas from the Golden Chamber

July 1, 2025 by tcmland

1 Guo Lou Gui Zhi Tang (Trichosanthes and Cinnamon Decoction) 6 Guo Lou Gen (Trichosanthes Root) 2 liang, Gui Zhi (Cinnamon Twig) 3 liang, Shao Yao (Peony) 3 liang, Gan Cao (Licorice) 2 liang, Sheng Jiang (Fresh Ginger) 3 liang, Da Zao (Jujube) 12 pieces 2 Ge Gen Tang (Kudzu Decoction) 7 Ge Gen (Kudzu … Read more

Gui: Reproductive Traditional Chinese Medicine Dietary Therapy

May 4, 2025 by tcmland

Promote recovery of the body Assist in disease treatment Traditional Chinese Medicine Dietary Traditional Chinese Medicine Traditional Chinese Medicine (TCM) has long held the belief that “medicinal food comes from the same source.” Dietary therapy has been widely accepted by the public as a method for prevention and auxiliary treatment of diseases. TCM dietary therapy … Read more

150 Traditional Chinese Medicinal Dishes (Part 1)

May 4, 2025 by tcmland

【Dish Name】 Bai Ji Bing Tang Yan Wo (White Atractylodes and Rock Sugar Bird’s Nest)【Characteristics】 Nourishes the lungs and yin, stops cough and bleeding. Suitable for hemoptysis due to pulmonary tuberculosis, chronic bronchitis in the elderly, emphysema, and asthma.【Ingredients】 10g bird’s nest, 15g Bai Ji (White Atractylodes)【Source】 Folk recipe【Preparation Process】 Prepare the bird’s nest as … Read more

The Art of Medicinal Soup: Seven Practical Combinations for Enhanced Efficacy

May 3, 2025 by tcmland

（Image source: Baidu Images） When it comes to making soup, it is deeply ingrained in the culture of Guangdong. The locals emphasize the concept of “药食同源” (yào shí tóng yuán), meaning that food and medicine share the same source. Guangdong’s famous soups are known for their medicinal properties, and by adding certain herbs according to … Read more

102 Medicinal Soup Recipes, Each Soup Treats a Specific Illness!

May 3, 2025 by tcmland

1. Huai Shan Dang Shen Quail Soup Ingredients: Dang Shen (Codonopsis pilosula) 15g, Huai Shan (Chinese yam) 15g, 2 quails, 250g lean meat, 3 slices of ginger Effect: Strengthens the spleen and benefits the stomach, effective for loss of appetite and indigestion due to spleen and stomach deficiency, has a nourishing effect. 2. Wu Zhi … Read more

Autumn Equinox: The Turning Point of Yin and Yang, Key to Nourishing Yin and Conserving Essence

March 14, 2025 by tcmland

September 22, 21:03 We officially enter the Autumn EquinoxThere are six solar terms in autumnBeginning of Autumn – End of Heat – White Dew – Autumn Equinox – Cold Dew – Frost DescentThe Autumn Equinox has two meaningsFirst, it marks the halfway point of autumn90 days of autumn have officially passed halfSecond, it also divides … Read more