1 Case Overview Li Moumou, male, 11 years old. Main Complaint: Nasal congestion and runny nose for 1 week, worsened with fever for 3 days. Current Symptoms: The patient has been ill for 1 week, experiencing nasal congestion and runny nose, general discomfort, chills 3 days ago, high fever with a temperature of 39-40°C, no … Read more
Author: Chen Chuxiong Reviewed by: Qiu Kaifeng Institution: Sun Yat-sen Memorial Hospital, Sun Yat-sen University Source: Yixian Pharmacy The Yin deficiency constitution refers to a condition where there is insufficient Yin fluid in the body due to dysfunction of the organs, leading to symptoms such as thirst, dry throat, and internal heat due to Yin … Read more
Why do some people gain weight just by drinking cold water, while others “don’t gain weight even if they soak in an oil vat”? Why do some feel hot in the same air-conditioned room, while others feel cold? Why are some people slow and steady, while others are quick and fiery? These are closely related … Read more
Why do some people gain weight just by drinking cold water, while others “don’t gain weight even if they soak in an oil vat”? Why do some feel hot in the same air-conditioned room, while others feel cold? Why are some people slow and steady, while others are quick and fiery? These are closely related … Read more
What is Yin Deficiency? To determine if you belong to the category of Yin deficiency, one of the most obvious examination methods is to check for heat. If you often feel heat in your heart area, prefer to touch cooler objects with your hands and feet, and like to keep your limbs outside the blanket … Read more
Today, let’s continue discussing the characteristics of the Yin Deficiency constitution and what herbs and foods can be reasonably used for supplementation. Overall Characteristics The Yin Deficiency constitution is characterized by a deficiency of Yin fluids, leading to a reduction in the nourishing, moistening, and calming functions of Yin fluids. On the other hand, due … Read more
Health originates from movement; today I would like to share a classmate’s experience with Daoyin practice. I started practicing Daoyin on February 19th last year. It has been a whole year, and here are my reflections: 1. During this year, I frequently traveled for work and attended meetings, using various modes of transportation including … Read more
1. Sha Shen Yu Zhu Fresh Huai Shan Stewed Old Chicken Ingredients: Sha Shen (Glehnia Root) 10g, Yu Zhu (Polygonatum) 10g, Old Chicken half, Fresh Huai Shan (Chinese Yam) 200g, Lean Pork 100g, Dried Tangerine Peel 1/3 slice, Honey Dates 2 pieces, Salt to taste Method: 1. Clean the old chicken and cut it into … Read more
The seven emotions—xi (joy), nu (anger), you (worry), si (thought), bei (sadness), jing (shock), and kong (fear)—are types of responses in the interaction between the environment and living beings, representing individual experiences with external manifestations. The five intentions—shen (spirit), hun (soul), po (corporeal soul), yi (will), and zhi (willpower)—are inherent characteristics and instincts of living … Read more
ClickBlue↑ to follow us! The normal pulse, known in ancient times as Ping Mai (平脉), is the pulse of a healthy person without disease. The characteristics of a normal pulse include three parts having pulse, with a breath rate of four beats per breath (or five beats during a leap year, equivalent to 72-80 beats … Read more