Zuo Gui Wan

Balancing Yin and Yang for Kidney Health: TCM Approaches to Nourish the Kidneys Morning and Night

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Balancing Yin and Yang for Kidney Health: TCM Approaches to Nourish the Kidneys Morning and Night

Traditional Chinese Medicine (TCM) believes that Yin and Yang are interdependent and complementary. The kidneys are responsible for storing essence, which is divided into Yin and Yang. Yang can transform into Yin, but the function of Yang relies on Kidney Yin. Therefore, they mutually depend on and support each other. For patients with chronic illnesses, … Read more

Nine Major Manifestations and Dangers of Yang Deficiency Constitution and How to Regulate It

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Nine Major Manifestations and Dangers of Yang Deficiency Constitution and How to Regulate It

In our daily lives, we often hear people say that they have insufficient Yang energy or Yang deficiency. The first thing that comes to mind is usually a fear of cold. Today, I will discuss the other manifestations of Yang deficiency, its dangers, and how to regulate a Yang deficiency constitution. The Ming dynasty physician … Read more