zhengqi

How the 12 Meridians of the Human Body Operate and Acupuncture Points: A Quick Memorization Guide

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How the 12 Meridians of the Human Body Operate and Acupuncture Points: A Quick Memorization Guide

The meridians are the natural pharmacy of the human body, and to control this divine treasure, it is sufficient to understand the operational principles of the 12 meridians. This is the essence of the entire meridian theory in Traditional Chinese Medicine (TCM).There are over three hundred acupuncture points on the twelve meridians, and we do … Read more

Understanding Traditional Chinese Medicine for Health Preservation

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Understanding Traditional Chinese Medicine for Health Preservation

1. What is Health Preservation? Health preservation essentially means maintaining life. The two key points of health preservation are: 1. Cultivating Correctness: Cultivating correctness means that individuals should engage in normal and regular thinking activities and lifestyles, which is to maintain zhengqi (正气, vital energy). 2. Following Nature: This requires individuals to not only adapt … Read more