Gua Sha is one of the traditional natural therapies in China. It is based on the theories of the twelve meridians (shí èr jīng mài), eight extraordinary vessels (qí jīng bā mài), and the skin (pí bù). Using a Gua Sha board (made of materials such as horn, jade, or glass), practitioners scrape specific areas … Read more
What is Balancing Cupping? Balancing cupping is a form of cupping therapy and an important component of balancing acupuncture, based on the theory of Yin and Yang, utilizing meridian conduction, and focusing on self-balance. It primarily employs shǎn guàn (flash cupping), róu guàn (massage cupping), tuī guàn (sliding cupping), zhǒu guàn (shaking cupping), and liú … Read more
1 What is Balance Cupping? Balance cupping therapy is a form of cupping therapy based on the theory of Yin and Yang, utilizing the principles of neuro-conduction, and focusing on self-balance. It employs various cupping techniques to act on the human body as a non-pharmacological natural balance therapy. 2 Mechanism of Action of Balance Cupping … Read more
（Click the video below to learn about the “Balanced Cupping Therapy” technique） · Balanced Cupping Therapy is a type of cupping therapy and an important component of balanced acupuncture. It is based on the theory of Yin and Yang, utilizes the principles of neural conduction, and focuses on self-balance. This natural therapy employs various cupping … Read more
Benefits and Contraindications of Moxibustion Moxibustion is a common treatment in Traditional Chinese Medicine (TCM) that has benefits such as unblocking meridians, harmonizing qi and blood, dispelling dampness and cold, regulating yin and yang, tonifying yang qi, and preventing diseases. However, certain body parts and specific populations are not suitable for moxibustion treatment, which can … Read more
This is the 2073rd article from Da Yi Xiao Hu. Gao Fang, also known as medicinal paste, is generally composed of around 20 types of Chinese herbs and has excellent nourishing effects. According to TCM theory, winter is the best season for supplementation throughout the year, and during winter, Gao Fang is considered the optimal … Read more
What are the Seven Emotions? In Traditional Chinese Medicine (TCM), it is believed that humans experience emotional fluctuations of joy, anger, worry, contemplation, sadness, fear, and shock, collectively referred to as the “Seven Emotions”. When these seven emotions are excessively stimulated, they can lead to an imbalance of Yin and Yang, disrupt the flow of … Read more
The transformation of xū shí (emptiness and fullness) in Taijiquan is essential for the practice and movement of the form. It can be likened to human walking; without the transformation of xū shí, one cannot step in any direction. Therefore, the transformation of xū shí is a natural attribute of Taijiquan, often referred to as … Read more
The “Tai Chi Chuan Classics” states: “If one does not understand the principles of Yin and Yang in practicing Tai Chi, all efforts will be in vain.” This highlights the deep understanding ancient martial artists had regarding the importance of Yin and Yang in Tai Chi practice. It is often said that the concept of … Read more
Therapeutic QuoteThe mind in chaos breeds a hundred diseases; a calm mind brings an end to all ailments.—— “Hygiene Treasure” In Tai Chi, there is always a relationship of yin (阴) and yang (阳), with concepts of emptiness (虚) and fullness (实) present everywhere. Understanding emptiness and fullness allows one to know oneself and the … Read more