Understanding the Concept of Yin and Yang in Tai Chi: Practicing True Skills

Understanding the Concept of Yin and Yang in Tai Chi: Practicing True Skills

The concept of “Yin and Yang” in Tai Chi is a crucial element in the practice of Tai Chi: all movements revolve around the body’s center of gravity, continuously adjusting through flexion and extension, and the transformation of “Yin and Yang” to maintain a state of balance—true equilibrium—ensuring one remains invincible! Many practitioners of Tai … Read more

Can Heat and Cold Syndromes Occur Simultaneously?

Expert Q&A · The People’s Health EncyclopediaDaily selection of a「Popular Q&A」 Question Can heat and cold syndromes occur simultaneously? Heat syndrome and cold syndrome can indeed occur in the same patient, resulting in a condition known as mixed cold and heat syndrome. This situation is referred to as 寒热错杂证 (han re cuo za zheng), which … Read more

Differentiating Cold and Heat in Disease: Treating Cold with Heat and Heat with Cold (Understanding the Eight Principles of Diagnosis)

Differentiating Cold and Heat in Disease: Treating Cold with Heat and Heat with Cold (Understanding the Eight Principles of Diagnosis)

Promoting Traditional Chinese Medicine, Everyone Can Self-Medicate Traditional Chinese Medicine’s Eight Principles of Diagnosis: Exterior and Interior, Cold and Heat, Deficiency and Excess, Yin and Yang Cold and heat may seem simple at first glance, but when faced with disease, one finds that cold and heat often intertwine and dynamically evolve, making it quite complex. … Read more

Differentiation of Cold and Heat Patterns in Traditional Chinese Medicine

Differentiation of Cold and Heat Patterns in Traditional Chinese Medicine

Cold and heat are two fundamental principles for distinguishing the nature of diseases, representing specific manifestations of the excess and deficiency of Yin and Yang. Differentiating cold and heat is essentially differentiating the excess and deficiency of Yin and Yang. The identification of cold and heat patterns is one of the bases for treatment and … Read more

Ren Yingqiu: Did You Know? The String Pulse Represents Both Deficiency and Excess, and Can Also Indicate Zheng Qi

Ren Yingqiu: Did You Know? The String Pulse Represents Both Deficiency and Excess, and Can Also Indicate Zheng Qi

Traditional Chinese Medicine Case Studies / Medical Discussions / Reference Articles for Clinical Study of TCM Introduction: Today we introduce the “String Pulse”. The string pulse has two main characteristics: first, it is tense and stable, with a significant tension, referred to as “straight as a string”. 1Generally speaking, it represents a pulse associated with … Read more

Key Points of Pulse Diagnosis: Understanding Normal and Abnormal Pulses (Essential Learning)

Key Points of Pulse Diagnosis: Understanding Normal and Abnormal Pulses (Essential Learning)

I have been engaged in Traditional Chinese Medicine (TCM) for over fifty years, studying numerous ancient texts on pulse diagnosis. Through long-term clinical practice, I have realized the necessity of combining pulse diagnosis with the three other diagnostic methods: observation, listening, and inquiry. It is also essential to fully understand the regularities and variations of … Read more

Discussion on Pulse Diagnosis in Winter: The Temperature at Your Fingertips

Discussion on Pulse Diagnosis in Winter: The Temperature at Your Fingertips

Observation (望), Listening (闻), Inquiry (问), and Palpation (切) are the fundamental methods of diagnosing diseases in Traditional Chinese Medicine (TCM). Although the ancients described the level of these four diagnostic methods as ‘divine craftsmanship,’ in real clinical practice, only those who flexibly apply all four methods can truly understand the underlying issues and treat … Read more

Traditional Chinese Medicine: Beyond Pulse Diagnosis

Traditional Chinese Medicine: Beyond Pulse Diagnosis

The Nanjing states, “To know by observation is called spirit, to know by hearing is called sage, to know by questioning is called skill, and to know by palpation is called cleverness.” In Traditional Chinese Medicine (TCM), diagnosing a condition emphasizes “observation, listening, questioning, and palpation, integrating the four examinations.” So what is “palpation,” and … Read more

Mastering the Art of Inquiry in Traditional Chinese Medicine

Mastering the Art of Inquiry in Traditional Chinese Medicine

Inquiry into the Five Senses to Assess Illness The liver governs the five colors, the lungs govern the five sounds, as previously detailed. The heart governs the five odors; patients who prefer certain smells indicate heart conditions. In detail, if a patient prefers burnt smells, it indicates a heart issue. If they prefer fragrant smells, … Read more

Memorizing the Twelve Meridians: A Song for the Pathways and Acupuncture Points

The twelve meridians are fundamental knowledge that must be mastered in Traditional Chinese Medicine (TCM). However, some TCM enthusiasts often struggle to memorize the twelve meridians, and when it comes to acupuncture points, it becomes even more challenging. If not tackled, the application of this knowledge can become chaotic. This article presents the twelve meridians … Read more