Understanding the Balance of Yin and Yang for Health

Understanding the Balance of Yin and Yang for Health

Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. A tree’s most important part is its roots. When the leaves turn yellow, it is difficult to identify the cause from above. By looking down at the roots, one can easily determine if it … Read more

Nine Key Points for Practicing Tai Chi Walking

Nine Key Points for Practicing Tai Chi Walking

According to Tai Chi theory, “its root is in the feet, it arises from the legs, is governed by the waist, and is expressed through the fingers.” It is also said that “the movement of the five elements is all in the steps, and the whole body must be based on the feet”; a Tai … Read more

The Balance of Yin and Yang in the Human Body: The Key to TCM Health Preservation Theory!

The Balance of Yin and Yang in the Human Body: The Key to TCM Health Preservation Theory!

National Health Online: Focus on the health of the nation, sharing health information, health knowledge, psychological health, TCM health preservation, healthy diet, health food therapy, health knowledge, daily life knowledge, sexual health, staying away from sub-health, health is a state of mind! Understanding health preservation allows you to take charge of your own body! Let … Read more

The Key to Health Preservation—Yin and Yang

The Key to Health Preservation—Yin and Yang

Comprehensive Collection of TCM Classics >>>【TCM Treasure】Mobile App: Free Download + Free Use Editor’s Note The theory of Yin and Yang runs through all aspects of Traditional Chinese Medicine (TCM) theory, primarily used to explain the structure, physiological functions, and pathological changes of the human body, and to guide the diagnosis and treatment of diseases. … Read more

The Ultimate Path to Wellness: Achieving Yin-Yang Balance to Prevent Illness

Traditional Chinese Medicine (TCM) believes that everything in the universe is composed of Yin and Yang. Humans and the universe form a unified natural entity, and the human body is also made up of the dual energies of Yin and Yang. These two energies complement and interact with each other to maintain health. If there … Read more

What is the Balance of Yin and Yang in Traditional Chinese Medicine?

What is the Balance of Yin and Yang in Traditional Chinese Medicine?

The balance of Yin and Yang is the foundation of life vitality. The balance of Yin and Yang refers to the harmonious transformation and coordination of both sides, maintaining a state that is neither excessive nor deficient, presenting a state of harmony. When Yin and Yang are balanced, a person is healthy and spirited; when … Read more

Professor Zheng Weida: The Theory of Yin-Yang Balance

Professor Zheng Weida The Theory of Yin-Yang Balance Beijing Cidantang CIDANTANG: Traditional Chinese Medicine (TCM) believes that all things possess Yin and Yang attributes, and there exist fundamental laws of mutual dependence, balance, and transformation between Yin and Yang. In summary, the structure, physiological functions, occurrence, development, and changes of diseases in the human body … Read more

Family Education: Understanding the Yin-Yang Balance Parents Must Know!

Family Education: Understanding the Yin-Yang Balance Parents Must Know!

When it comes to raising children, parents certainly place great importance on it, but promoting a healthy and balanced development for children is not an easy task. Eastern culture particularly emphasizes the balance of Yin (阴) and Yang (阳), and the various elements of family education embody the principles of Yin-Yang interaction and balance. Imagine, … Read more

Chapter 1: Yin-Yang Balance and Imbalance

Chapter 1: Yin-Yang Balance and Imbalance

1. Yin-Yang Balance and Imbalance 1.1. Yin-Yang Balance is a Universal Principle, Not Just for TCM Yin-Yang balance is a traditional Chinese concept that can be used to explain various phenomena, not limited to Traditional Chinese Medicine (TCM). Essentially, it refers to the appropriate degree of various indicators necessary for the normal operation of things. … Read more

Understanding Yin and Yang in Traditional Chinese Medicine: How to Maintain Balance

Understanding Yin and Yang in Traditional Chinese Medicine: How to Maintain Balance

According to Traditional Chinese Medicine (TCM), many diseases are caused by an imbalance of Yin and Yang in the body. The terms “Yang excess and Yin deficiency” or “Yin excess and Yang deficiency” refer to manifestations of this imbalance. So, what are Yin and Yang? How are they applied in TCM? How can we maintain … Read more