Understanding Yin and Yang: The Essence of Taijiquan
The transformation of xū shí (emptiness and fullness) in Taijiquan is essential for the practice and movement of the form. It can be likened to human walking; without the transformation of xū shí, one cannot step in any direction. Therefore, the transformation of xū shí is a natural attribute of Taijiquan, often referred to as … Read more