Distinguishing Emotions: Understanding the Seven Emotions (Joy, Anger, Worry, Thought, Sadness, Fear, Shock)

Distinguishing Emotions: Understanding the Seven Emotions (Joy, Anger, Worry, Thought, Sadness, Fear, Shock)

The seven emotions—xi (joy), nu (anger), you (worry), si (thought), bei (sadness), jing (shock), and kong (fear)—are types of responses in the interaction between the environment and living beings, representing individual experiences with external manifestations. The five intentions—shen (spirit), hun (soul), po (corporeal soul), yi (will), and zhi (willpower)—are inherent characteristics and instincts of living … Read more

A Brief Discussion on Kongjing Qigong

A Brief Discussion on Kongjing Qigong

2024/4/10 Kongjing Qigong is a practice that inherits the internal strength techniques from the Southern Shaolin Temple in Fujian, founded by Bodhidharma and passed down by Ji Gong, and the Luohan methods from the Tiantai sect in Zhejiang. It has been developed over approximately twenty generations by Master Huang Renzhong, who has continuously conducted scientific … Read more