The 16 Medicinal Herbs Mentioned in Jay Chou’s “Compendium of Materia Medica”

The 16 Medicinal Herbs Mentioned in Jay Chou's "Compendium of Materia Medica"

Does everyone know about the herbs mentioned in Jay Chou’s (周杰伦) “Compendium of Materia Medica”? —— What are the “16 medicinal herbs” mentioned in Jay Chou’s “Compendium of Materia Medica”? Ma Qian Zi (Strychnos nux-vomica), Jue Ming Zi (Cassia seed), Cang Er Zi (Xanthium fruit), Lian Zi (Lotus seed), Huang Yao Zi (Cinnabar), Ku Dou … Read more

Summer Qi and Blood Supplementation: Dong Shen (Codonopsis) as the Preferred Choice! Six Combinations and Suitable Populations for Dong Shen

Summer Qi and Blood Supplementation: Dong Shen (Codonopsis) as the Preferred Choice! Six Combinations and Suitable Populations for Dong Shen

As summer approaches and the weather gets hotter, the body sweats more, leading to increased consumption and a higher likelihood of symptoms related to Qi and Blood deficiency. At this time, using appropriate Chinese herbal decoctions for supplementation can help improve these symptoms. So, the question arises: which Chinese herbal decoctions are good choices for … Read more

Traditional Chinese Medicine Insights: Liver Qi Stagnation? 5 Herbs for Soothe Liver and Regulate Qi

Traditional Chinese Medicine Insights: Liver Qi Stagnation? 5 Herbs for Soothe Liver and Regulate Qi

Daily updates on health and wellness knowledge, everyone is welcome to comment and leave messages! Note: All images in this article are sourced from the internet. If there is any infringement, please contact us for removal! What is Liver Qi Stagnation? Some friends often sigh, feeling a blockage in their chest, their emotions are not … Read more

The Art of Medicinal Soup: Seven Practical Combinations for Enhanced Efficacy

The Art of Medicinal Soup: Seven Practical Combinations for Enhanced Efficacy

(Image source: Baidu Images) When it comes to making soup, it is deeply ingrained in the culture of Guangdong. The locals emphasize the concept of “药食同源” (yào shí tóng yuán), meaning that food and medicine share the same source. Guangdong’s famous soups are known for their medicinal properties, and by adding certain herbs according to … Read more

Liver Qi Stagnation? 5 Chinese Herbs for Smoothing Liver Qi and Their Applications

Liver Qi Stagnation? 5 Chinese Herbs for Smoothing Liver Qi and Their Applications

Traditional Chinese Medicine expert shares health knowledge with you Click below to follow for free↓↓↓ What is Liver Qi Stagnation? Some friends often sigh, feeling a blockage in their chest and low spirits, suspecting they might have liver Qi stagnation. Is it possible? Yes, it is indeed possible! Unlike the heat symptoms of liver fire, … Read more