Summer Qi and Blood Supplementation: Dong Shen (Codonopsis) as the Preferred Choice! Six Combinations and Suitable Populations for Dong Shen

Summer Qi and Blood Supplementation: Dong Shen (Codonopsis) as the Preferred Choice! Six Combinations and Suitable Populations for Dong Shen

As summer approaches and the weather gets hotter, the body sweats more, leading to increased consumption and a higher likelihood of symptoms related to Qi and Blood deficiency. At this time, using appropriate Chinese herbal decoctions for supplementation can help improve these symptoms. So, the question arises: which Chinese herbal decoctions are good choices for … Read more

A Detailed Discussion on Dong Shen (Codonopsis pilosula): Uses and Identification

A Detailed Discussion on Dong Shen (Codonopsis pilosula): Uses and Identification

When it comes to Dong Shen (Codonopsis pilosula), many are familiar with it. It is not only a frequently used tonic herb but also an essential dietary ingredient in the kitchen. Historically, Dong Shen was not mentioned in many classical texts such as the Shennong Bencao Jing, Xinxiu Bencao, and Zhenglei Bencao prior to the … Read more