japonica rice

10 Practical Health-Boosting Medicinal Recipes for Nourishing the Liver and Kidneys, Qi and Blood, Spleen and Stomach, and Moistening the Lungs

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10 Practical Health-Boosting Medicinal Recipes for Nourishing the Liver and Kidneys, Qi and Blood, Spleen and Stomach, and Moistening the Lungs

Click the blue text Follow us Dizziness, constipation, premature graying of hair, and spleen and stomach weakness… these minor ailments are often encountered in our daily lives. In addition to following medical advice, we can also use dietary therapy to adjust our health. Here are 10 recipes that you can save for future use! Tonify … Read more

Understanding Qi Deficiency: Causes, Symptoms, and Dietary Recommendations

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Understanding Qi Deficiency: Causes, Symptoms, and Dietary Recommendations

Qi and blood are fundamental to human health. Qi deficiency or blood deficiency can significantly harm the body. So, what causes Qi deficiency? Who is most susceptible to it? How can individuals with Qi deficiency adjust their health? What should they eat? Let’s explore these questions. Most Susceptible Groups to Qi Deficiency1Individuals with Congenital Deficiencies … Read more

100 Seasonal Health Recipes: Food as Medicine

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100 Seasonal Health Recipes: Food as Medicine

Welcome to Hongxinglin There are so many recipes, how do we find the key ones we want? Please see the images below 👇 22 Recipes for Strengthening the Spleen and Stomach 01Lotus Root and Rice Porridge Japonica Rice: The best grain for nourishing the spleen and supporting the five organs, strengthens the spleen and stomach, … Read more