Understanding Shudi: A Traditional Chinese Herb for Nourishing Yin and Blood

Understanding Shudi: A Traditional Chinese Herb for Nourishing Yin and Blood

Shudi (Rehmannia glutinosa), a traditional treasure for nourishing Yin and replenishing blood, is renowned for its exceptional efficacy and wide range of applications, earning the title of “the supreme blood tonic” in the vast treasury of Chinese medicine. Shudi, also known as Shudi Huang, is processed from the root of Rehmannia through specific preparation techniques. … Read more