Nourishing the Spleen and Stomach in Winter: A Guide for Those with Spleen-Stomach Yang Deficiency

Nourishing the Spleen and Stomach in Winter: A Guide for Those with Spleen-Stomach Yang Deficiency

After the start of winter, temperatures drop, and some people often feel a dull pain in their abdomen, which can lead to diarrhea in severe cases. Especially in the morning, exposure to cold wind can trigger abdominal pain and diarrhea. Dr. Zhang Beiping, a chief physician at Guangdong Provincial Hospital of Traditional Chinese Medicine, indicates … Read more

The Difference Between Spleen-Stomach Yang Deficiency and Spleen-Kidney Yang Deficiency

The Difference Between Spleen-Stomach Yang Deficiency and Spleen-Kidney Yang Deficiency

A patient recently asked me in a private message: What is the difference between Spleen-Stomach Yang Deficiency (Pi Wei Xu Han) and Spleen-Kidney Yang Deficiency (Pi Shen Xu Han)? Previously, a doctor at the hospital diagnosed him with one of these conditions, but he couldn’t remember which one. He described his symptoms as diarrhea, lower … Read more

Differences Between Spleen-Stomach Yang Deficiency and Spleen-Stomach Damp-Heat

Differences Between Spleen-Stomach Yang Deficiency and Spleen-Stomach Damp-Heat

Click the blue text above to follow us! Health preservation is based on not causing harm.The spleen and stomach are often considered together in Traditional Chinese Medicine (TCM), as the body’s qi and blood are derived from the transformation of food by the spleen and stomach. How can we distinguish between Spleen-Stomach Yang Deficiency (θ„Ύθƒƒθ™šε―’, … Read more