Introduction to Bai Shao (White Peony) in Traditional Chinese Medicine

Introduction to Bai Shao (White Peony) in Traditional Chinese Medicine

Bai Shao (White Peony) Introduction Bai Shao (白芍) is a tonic herb, first recorded in the Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica). The medicinal part is the dried root of the plant Paeonia lactiflora. Bai Shao is characterized by its bitter and sour taste, and slightly cold nature. It enters … Read more

A Powerful Formula for Nourishing Qi and Blood: The First Choice for Qi and Blood Enhancement

A Powerful Formula for Nourishing Qi and Blood: The First Choice for Qi and Blood Enhancement

Si Jun Zi Tang (Four Gentlemen Decoction) is the first choice for nourishing Qi, while Si Wu Tang (Four Substance Decoction) is the first choice for nourishing Blood. Si Jun Zi Tang nourishes the robust Qi of men, while Si Wu Tang nourishes the soft Yin Blood of women. Men utilize Qi, while women utilize … Read more