There are many types of herbs in Traditional Chinese Medicine (TCM) that serve dual purposes as both medicine and food. These herbs possess medicinal value and can also be used as ingredients in daily meals. Below are some common medicinal and edible herbs along with brief introductions: Shan Yao (Dioscorea opposita)– Strengthens the spleen and … Read more
↑ Click the above 【Health Preservation Path】 to follow us ↑ Abstract: “Cold and heat alternating” is a type of fever characterized by alternating episodes of fever and chills. “Cold and heat alternating, with profuse sweating; or only heat without cold, sweating and heat relief, then suddenly both heat and sweating, eyes bulging, dangerously wanting … Read more
September 22, 21:03 We officially enter the Autumn EquinoxThere are six solar terms in autumnBeginning of Autumn – End of Heat – White Dew – Autumn Equinox – Cold Dew – Frost DescentThe Autumn Equinox has two meaningsFirst, it marks the halfway point of autumn90 days of autumn have officially passed halfSecond, it also divides … Read more