Five Dietary Therapy Recipes for Common Ailments to Keep for Your Family!

Five Dietary Therapy Recipes for Common Ailments to Keep for Your Family!

Five Dietary Therapy Recipes for Common Ailments to Keep for Your Family! When we feel unwell, our first thought is often to see a doctor for medication. However, in Traditional Chinese Medicine (TCM), many foods serve dual purposes as both food and medicine, possessing various therapeutic effects. Let’s explore which symptoms can be effectively treated … Read more

Traditional Chinese Medicine for Nourishing Health

Traditional Chinese Medicine for Nourishing Health

With the changes in modern lifestyles, especially the prevalence of staying up late, the resulting depletion of jinye (body fluids) has shown a trend of affecting younger individuals. The depletion of jinye refers to the reduction in the quantity of body fluids, leading to insufficient nourishment of internal organs and external surfaces, resulting in a … Read more