Liver Qi stagnation (gan qi yu jie) is a common condition, particularly prevalent among women. Therefore, it is essential to understand how to treat and regulate liver Qi stagnation to prevent long-term effects on the body. Today, we will discuss what medicines to take for liver Qi stagnation, what foods are beneficial, and what the … Read more
Click the blue text above to follow us Food and medicine share the same source The foods we consume daily primarily provide us with nutrition and energy, as well as the ability to prevent and treat diseases. Since ancient times, China has had a long-standing history of dietary health practices, and some health foods are … Read more
Gui Qi Mi Tang Zheng Luo Bo: Preventing Colds We all know that Bai Luo Bo (White Radish) has the effects of clearing heat and promoting qi. Eating more Bai Luo Bo can help prevent and treat colds, coughs, and bronchitis symptoms, and it is quite effective. Due to the spicy taste of Bai Luo … Read more