The Dangers of Excessive Use of Aconite

Editor’s Note Aconite (Fu Zi), as recorded in the Shen Nong Ben Cao Jing, is classified as a pungent, warm, and toxic herb, categorized as a lower-grade medicine. Lower-grade medicines have strong flavors, indicating that this herb has a very pronounced nature; its pungency disperses qi outward, and its warmth promotes movement, thus Aconite can … Read more

19 Foods for Health and Healing

19 Foods for Health and Healing

Click the blue text above to follow us Food and medicine share the same source The foods we consume daily primarily provide us with nutrition and energy, as well as the ability to prevent and treat diseases. Since ancient times, China has had a long-standing history of dietary health practices, and some health foods are … Read more