Common Medicinal and Edible Herbs in Traditional Chinese Medicine
There are many types of herbs in Traditional Chinese Medicine (TCM) that serve dual purposes as both medicine and food. These herbs possess medicinal value and can also be used as ingredients in daily meals. Below are some common medicinal and edible herbs along with brief introductions: Shan Yao (Dioscorea opposita)– Strengthens the spleen and … Read more
