The Remarkable Effects of Moxibustion on the Governing Vessel: A Springtime Practice!

The Remarkable Effects of Moxibustion on the Governing Vessel: A Springtime Practice!

Along the midline of the human back, from the cervical vertebrae to the coccyx, runs the Governing Vessel (Du Mai), which governs the body’s yang energy. The ancients referred to it as the “Sea of Yang Vessels.” Just as the name suggests, it is like a vast ocean, gathering the yang energy from all the … Read more

The Timeliness of Medicinal Paste for Health Maintenance

The Timeliness of Medicinal Paste for Health Maintenance

Click the blue text to follow us “Gao Fang” (medicinal paste) is a type of traditional Chinese medicine (TCM) paste primarily used for health maintenance and wellness, also known as “Gao Zi”. This oral paste is formulated by experienced TCM professionals based on the individual’s constitution, adhering to the holistic view and pattern differentiation treatment … Read more

The Relationship Between Excessive Temper and Yin Deficiency Yang Decline

The Relationship Between Excessive Temper and Yin Deficiency Yang Decline

In the evening, I received a call from my aunt, saying that my cousin is getting married. My cousin, at the age of thirty, is a sharp-tongued saleswoman. I have never seen her at work, but I remember that she always appears quite domineering in front of family and friends, unwilling to show any weakness. … Read more

Warming Yang: The Primary Method for Modern Sub-Health Recovery

Warming Yang: The Primary Method for Modern Sub-Health Recovery

Warming Yang is the primary method for modern sub-health recovery. —— A discussion on sub-health recovery from the perspective of Traditional Chinese Medicine (TCM) By Liu Gengcheng, TCM Consultant, China 4050 Health Public Welfare Project Office Outline: What is sub-health? What causes the differences in constitution between modern and ancient people? Summary of symptoms of … Read more

Holographic Gua Sha Method: Gua Sha for the Twelve Parts of the Human Body

Holographic Gua Sha Method: Gua Sha for the Twelve Parts of the Human Body

Question: How can I receive such articles every day?? Just click on the blue text above the arrow! The Gua Sha therapy has a long history and is deeply rooted in tradition. Gua Sha, also known as Bian Fa, is one of the six major techniques of Traditional Chinese Medicine (TCM) treatment. The six techniques … Read more

What is Gao Fang (Pastes)?

What is Gao Fang (Pastes)?

Gao Fang, also known as pastes, is named after its dosage form and belongs to one of the eight types of traditional Chinese medicine preparations: pills, powders, pastes, elixirs, wines, tinctures, soups, and tablets. Gao Fang generally consists of around 20 different Chinese herbs and has excellent nourishing properties. According to TCM theory, winter is … Read more