symptoms of Yang deficiency

Warming Yang: The Primary Method for Modern Sub-Health Recovery

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Warming Yang: The Primary Method for Modern Sub-Health Recovery

Warming Yang is the primary method for modern sub-health recovery. —— A discussion on sub-health recovery from the perspective of Traditional Chinese Medicine (TCM) By Liu Gengcheng, TCM Consultant, China 4050 Health Public Welfare Project Office Outline: What is sub-health? What causes the differences in constitution between modern and ancient people? Summary of symptoms of … Read more

How to Regulate Yang Deficiency Constitution

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How to Regulate Yang Deficiency Constitution

1. Dietary Regulation for Yang Deficiency Constitution Individuals with a Yang deficiency constitution should focus on warming and tonifying the Spleen and Kidney Yang Qi through their diet. They should consume sweet and warm foods while avoiding spicy, raw, and hard-to-digest items. Additionally, nutritional balance is essential, with a variety of foods; meals should be … Read more