Many people are very concerned about “dietary taboos”. In our daily diet, there is also the concept of “mutual generation and mutual restraint” among foods. This means that when two or more foods are paired correctly, they can “generate” each other, providing complementary nutrition and enhancing each other’s effects. However, improper combinations can easily lead … Read more
1. Dietary Regulation for Yang Deficiency Constitution Individuals with a Yang deficiency constitution should focus on warming and tonifying the Spleen and Kidney Yang Qi through their diet. They should consume sweet and warm foods while avoiding spicy, raw, and hard-to-digest items. Additionally, nutritional balance is essential, with a variety of foods; meals should be … Read more
Introduction:The complete collection of commonly used Chinese herbal medicine images is here, a treasure worth keeping forever! Below is a compilation of commonly used Chinese herbal medicine images along with their properties, meridian affiliations, and therapeutic functions for your appreciation and reference. The Meridian Techniques public account has specially provided alternative names for each herb … Read more
1. Wu Xin Fan Re (Five Hearts Heat): Refers to the sensation of heat in the palms and soles, accompanied by a feeling of heat in the chest. 2. Liu Zhu (Flowing Abscess): A type of purulent disease characterized by the erratic movement of toxic pathogens, occurring in deeper tissues. It often manifests as swelling … Read more