Gao Fang, also known as pastes, is named after its dosage form and belongs to one of the eight types of traditional Chinese medicine preparations: pills, powders, pastes, elixirs, wines, tinctures, soups, and tablets. Gao Fang generally consists of around 20 different Chinese herbs and has excellent nourishing properties. According to TCM theory, winter is the best season for supplementation throughout the year, and during winter, Gao Fang is considered the optimal choice for nourishment.
In TCM theory, Gao Fang is a type of medicinal preparation that has advanced nutritional supplementation and comprehensive therapeutic and preventive effects. It is based on large compound decoctions, with different prescriptions established according to individual constitutions and clinical manifestations. After concentrated decoction, certain auxiliary materials are added to create a thick semi-liquid or gel-like preparation. All herbs in the prescription are selected from authentic medicinal materials, and the entire production process is strictly controlled; only finely processed Gao Fang can become a high-quality product.
What Can Gao Fang Nourish?
It can replenish deficiencies and support the weak. For those with insufficient qi and blood, organ deficiencies, weak constitutions, or various weakness symptoms during recovery from surgery, postpartum, or serious chronic diseases, taking Gao Fang in winter can effectively promote recovery, enhance physical strength, and improve quality of life.
Anti-aging and longevity. Elderly individuals with declining qi and blood, insufficient energy, and weakened organ functions can take Gao Fang during winter to combat aging. Middle-aged individuals, as the functions of various organs gradually decline with age, may experience dizziness, lower back pain, fatigue, insomnia, and memory loss. Supplementing with Gao Fang can enhance physical strength and prevent premature aging.
Correcting sub-health states. Gao Fang has a significant effect on regulating yin-yang balance and correcting sub-health states, helping the body return to its optimal condition. In fast-paced, high-pressure environments, many young people experience sub-health states due to energy depletion, leading to dizziness, lower back pain, fatigue, and premature graying of hair. Gao Fang can help restore their normal state.
Preventing and treating diseases. Gao Fang prescribed for different patient conditions can effectively prevent and treat diseases, especially for cancer patients in recovery, and those with low immunity who frequently catch colds. Taking restorative Gao Fang in winter can not only enhance immune function but also store abundant nutrients in the body, helping to prevent recurrence, resist metastasis, and enhance resistance to colds.
Who Can Use Gao Fang?
Chronic disease patients: Those with chronic diseases can take Gao Fang during winter, combining it with their symptoms for both nourishment and treatment, which greatly enhances the effectiveness of disease treatment and recovery. Currently, Gao Fang is applicable not only to internal medicine patients but also to those in gynecology, pediatrics, surgery, orthopedics, and otorhinolaryngology. Patients with deficiencies in qi, blood, yin, yang, and body fluids can also use Gao Fang to achieve the goal of eliminating diseases and strengthening the body.
Sub-health individuals: In modern society, young people face significant work and life pressures (mainly mental stress and cognitive depletion), along with numerous social engagements, excessive smoking and drinking, and long-term insufficient sleep and rest, which can lead to significant changes in normal physiological functions and decreased disease resistance, resulting in a sub-health state. Timely comprehensive adjustment is necessary, and Gao Fang therapy is the best choice.
Elderly individuals: Due to the physiological characteristics and various functions of elderly individuals, which tend to decline with age, winter supplementation can enhance physical strength and delay aging.
Women: For women, the spleen and stomach govern the body’s vital energy. Weakness in the spleen and stomach leads to insufficient vital energy, which can cause aging. If the spleen and stomach can absorb nutrients from food and nourish all organs and skin, when the spleen and stomach function normally, the body’s nutrition is continuously replenished, enhancing anti-aging ability and vitality, resulting in a rosy complexion and skin that is full of luster and elasticity.
Children: Children can appropriately supplement according to their growth needs, especially those with recurrent respiratory infections, persistent cough, poor appetite, or anemia, as they are suitable for adjustment and nourishment.
Dosage:
1-2 times a day, 1 tablespoon (about 30 grams) each time, taken with boiling water. For children, follow medical advice.
Precautions:
1. Before taking Gao Fang, it is advisable to consult a doctor for preliminary adjustment with a guiding formula to facilitate absorption.
2. Pause for a few days if experiencing a cold or digestive issues.
3. Refrigerate to prevent mold; if mold spots appear, remove them and steam before consumption.
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Editor: Wang Zenglu