Generally, it is not recommended to soak Chinese herbs overnight and reboil them the next morning.
Chinese herbal medicine typically consists of components from plants such as roots, stems, leaves, and flowers. Most herbal materials are dehydrated and dried, and during the preparation of Chinese medicine, it is necessary to soak them for about 30 minutes to allow the active ingredients to be better extracted, thereby shortening the boiling time.
If the indoor temperature is too high or proper preservation methods are not employed, soaking Chinese herbs overnight may lead to the growth of a large number of bacteria, resulting in the deterioration of the herbs. This can also cause all the active components of the medicine to leach out, reducing its efficacy. Therefore, it is not advisable to reboil herbs that have been soaked overnight. Additionally, when taking Chinese medicine, it is important to use it under the guidance of a physician to avoid blind usage.
During the course of treatment, patients are advised to consume fresh fruits and vegetables, and to avoid spicy, cold, raw, and greasy foods. It is also important to pay attention to personal warmth, adjusting clothing according to the weather to avoid catching a chill. Engaging in moderate aerobic exercise can help improve one’s immune system. Furthermore, patients should ensure they get adequate rest, maintain sufficient sleep, and keep a positive mindset.
If symptoms do not effectively alleviate after taking the medicine, it is recommended that patients promptly visit a reputable hospital for examination and receive targeted treatment based on the underlying cause to avoid delaying the condition.