Traditional Chinese Medicine Expert shares health knowledge Click below to follow for free ↓↓↓ Those who often learn about TCM health preservation should have heard of Poria (Fu Ling). As the saying goes, “One tael of Poria is worth one tael of gold.” It has a long history in China, being very popular since the … Read more
Complete Collection of Old Remedies to Promote Health Knowledge Click below to follow for free ↓↓↓ Astragalus (Huang Qi) is a common medicinal herb that greatly benefits health. It contains flavonoids, amino acids, various trace elements, vitamins, riboflavin, and other components, which help to tonify Qi and stabilize the exterior, making it particularly suitable for … Read more
Astragalus (Huang Qi) is a commonly used herb in Traditional Chinese Medicine (TCM) known for its high nutritional value. Drinking Astragalus tea can significantly enhance health benefits. Regular consumption not only boosts the immune system but also protects the cardiovascular system. Do you know how to prepare Astragalus tea? What are the benefits of drinking … Read more
Abdominal Tuina Abdominal Tuina, commonly known as “rubbing the belly” or “abdominal massage,” is an important component of Tuina therapy. It involves the use of the hands, elbows, and other techniques such as pushing, kneading, pressing, and tapping on the abdomen of the recipient. Benefits of Abdominal Tuina 1. Relaxation: Tuina is a common external … Read more