immune boosting

Spring’s Natural Anti-Inflammatory Herb: Houttuynia Cordata (Yu Xing Cao)

by
Spring's Natural Anti-Inflammatory Herb: Houttuynia Cordata (Yu Xing Cao)

Click the “blue words” to follow us As an expert in TCM cuisine for over 20 years, today I want to share with you arare natural anti-inflammatory ingredient for spring——Houttuynia cordata (Yu Xing Cao)! In spring, when the weather is warm yet still chilly, colds are most likely to occur. Nature always provides the best … Read more

Natural Cough Remedy: Relieve Cough, Transform Phlegm, Clear Heat and Detoxify, Boost Immunity with This Soup

by
Natural Cough Remedy: Relieve Cough, Transform Phlegm, Clear Heat and Detoxify, Boost Immunity with This Soup

Many people are troubled by sudden coughing, experiencing dry and itchy throats, excessive phlegm that is hard to expel, and even nighttime coughs that disrupt sleep. Although coughing is common, if not addressed promptly, it can easily develop into chronic pharyngitis or other respiratory diseases. Instead of relying solely on medication, consider this natural cough … Read more