The temperature in spring fluctuates, with significant differences between morning and evening. Many people inadvertently start to cough, experience dry and itchy throats, and produce excess phlegm, especially among the elderly and those with weakened immune systems. If not careful, this can lead to a chronic cough that is difficult to heal. Instead of relying … Read more
The spring climate is variable, warm and humid, which can easily trigger some seasonal discomforts, such as cough and throat discomfort. During spring, many people are also affected by changes in the external environment, leading to excess dampness in the body and increased phlegm. It is suitable to use dietary therapy to help the body … Read more
Many people are troubled by sudden coughing, experiencing dry and itchy throats, excessive phlegm that is hard to expel, and even nighttime coughs that disrupt sleep. Although coughing is common, if not addressed promptly, it can easily develop into chronic pharyngitis or other respiratory diseases. Instead of relying solely on medication, consider this natural cough … Read more