Qi and blood deficiency can lead to dry and sallow skin, with women experiencing irregular menstruation and a pale complexion. Severe deficiency may even cause fainting. The method to treat both Qi and blood deficiency is to tonify them. There are three types of traditional Chinese patent medicines that effectively treat this condition, and daily … Read more
Follow me for daily updates! We grow together with all things on Earth; it is impossible to discuss health without considering the environment. Therefore, the first principle of health preservation is to follow the four seasons. This means adjusting one’s lifestyle according to the principles of spring growth, summer flourishing, autumn harvesting, and winter storing … Read more
The main organs in our body are the heart, liver, spleen, lungs, and kidneys. As long as we take good care of them, our health will thrive. Below, we share a comprehensive guide to nourishing the five organs for everyone to understand. 1. Nourishing the Heart 1. Foot Massage with Mung Beans for Heart Tranquility: … Read more
Author | Wang Fankun Editor | Chunfeng Review | Xiao Ye The body is deficient and needs nourishment. However, deficiency can be categorized into various types such as Qi, Blood, Yin, and Yang. Among these, the most important are Yin deficiency and Yang deficiency. “Yin deficiency leads to heat, while Yang deficiency leads to cold.” … Read more