Comprehensive Guide to Nourishing the Five Organs: Heart, Liver, Spleen, Lungs, and Kidneys

Comprehensive Guide to Nourishing the Five Organs: Heart, Liver, Spleen, Lungs, and Kidneys

The main organs in our body are the heart, liver, spleen, lungs, and kidneys. As long as we take good care of them, our health will thrive. Below, we share a comprehensive guide to nourishing the five organs for everyone to understand. 1. Nourishing the Heart 1. Foot Massage with Mung Beans for Heart Tranquility: … Read more

Understanding Yin Deficiency and Yang Deficiency: A Formula for Dual Nourishment of Yin and Yang, Nourishing Kidney Yang and Yin, and Supporting Liver and Heart!

Understanding Yin Deficiency and Yang Deficiency: A Formula for Dual Nourishment of Yin and Yang, Nourishing Kidney Yang and Yin, and Supporting Liver and Heart!

Author | Wang Fankun Editor | Chunfeng Review | Xiao Ye The body is deficient and needs nourishment. However, deficiency can be categorized into various types such as Qi, Blood, Yin, and Yang. Among these, the most important are Yin deficiency and Yang deficiency. “Yin deficiency leads to heat, while Yang deficiency leads to cold.” … Read more