Si Jun Zi Tang (Four Gentlemen Decoction), originating from the Song Dynasty’s “Tai Ping Hui Min He Ji Ju Fang”. Si Jun Zi Tang is a formula that tonifies Qi, and its Qi-tonifying effects are quite comprehensive. Many later formulas for tonifying the spleen and Qi have derived from this one. Do not underestimate the … Read more
The main organs in our body are the heart, liver, spleen, lungs, and kidneys. As long as we take good care of them, our health will thrive. Below, we share a comprehensive guide to nourishing the five organs for everyone to understand. 1. Nourishing the Heart 1. Foot Massage with Mung Beans for Heart Tranquility: … Read more
Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ In daily life, many people have a phlegm-damp constitution. How much do you know about this condition? What are the symptoms of phlegm-damp constitution? I believe everyone is eager to learn more, so let’s take a closer look at these aspects, hoping … Read more
The lungs govern the storage of Qi; all Qi within the organs and meridians is disseminated by the lungs. Qi is inherently clear and descending; when the heart fire turns right, it transforms into lung Qi. Once lung Qi is transformed, it has already nurtured the Yin spirit, thus its nature is clear, solemn, and … Read more