Click above to follow “Learn TCM“! Cang Zhu (Atractylodes) is first recorded in the Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica), which only mentions “Zhu” without distinguishing between Cang and Bai (White Atractylodes). Later, in Ben Cao Jing Ji Zhu by Tao Hongjing, a distinction is made between Chi (Red) and … Read more
When the meridians are unobstructed,the body and mind are at ease. 1. Eliminating Dampness This refers to the method of using medicinal substances to expel dampness evil. Dampness is a heavy, turbid, and sticky pathogenic factor. It can combine with other evils such as wind, cold, summer heat, and heat. Dampness can also transform into … Read more
Qu Shi (Dispelling Dampness): A general term for eliminating dampness evil, including Hua Shi (Transforming Dampness), Li Shi (Draining Dampness), and Zao Shi (Drying Dampness). Zao Shi (Drying Dampness): Using bitter herbs to eliminate dampness evil, suitable for dampness rising upwards, as bitterness is associated with descending. Hua Shi (Transforming Dampness): Using aromatic herbs to … Read more
Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓ Huang Lian (Coptis chinensis) is a commonly used traditional Chinese medicine (TCM) herb, characterized by its earthy yellow color, which gives it its name. Its taste can be described as “a mute person eating Huang Lian, bitter but unable to … Read more